TRAINING
NUTRITION
SUPPORT
It is about QUALITY NOT QUANTITY...
NOT About Training Everyday For Hours on End.
It's about 18 Sessions with your AMAZING Coach Chris Torch Calories and keep your metabolism revving for up to 72 hours after the workout.
With our 6 Week Challenge Tri-Phase Method we combine of Cardio, Strength Training and Camaraderie to get you the Results you want with an experience you will actually LOOK FORWARD TO.
Have Fun and Get Sexy once and for all
All Fitness Levels Welcome
"I loved how the challenge was more of a 'fun time' than a drain. But to keep up with the fierce and fit competition, I really had to push myself!I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs and had fun doing it! Seeing our fitness friends encouraging each other to get into the challenge." Magnificent Mel
No More Pills
No More Fad Diets/"Cleanses"
No More Yo Yo-ing
You can achieve your health and fitness goals without crazy diets and starving yourself or eating cardboard.
How?
Eating delicious meals that you enjoy, that fuel you in and out of the gym, without going without the sweets and treats you love. Still enjoying social time with friends and family.
You are NOT just a Number
You have your own Coach as your Mentor to answer all your questions and make sure you are achieving the results you want
You have the Members to support you on your journey, reminding you that you are not alone, we are in this together.
We will transform your body, your health, your fitness, you will change your life.
